In this era of sharing everything with everyone, it’s important to remember to keep things for yourself. In this episode, I describe six things that I have been over giving to other people, and how I’m practicing now keeping them for myself.
What are some things you do a good job of keeping for yourself? What do you wish you kept more of to yourself? I’d love to hear from you on Instagram or by email at joanna@joanna-platt.com.
One thing I would encourage you to share is this podcast 🙂 After taking time to keep this episode for yourself and think about what this topic means for you, share it with a friend or family member who you think it would resonate with.
Notes:
Stop Caretaking the Borderline or Narcissist by Margalis Fjelstad
Become the Most Important Person in the Room by Rose Rosetree
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