024: October Q+A: Inner child, inner critic, inner mentor + strategies to increase calm

I’m so excited for our first Q+A episode. I put a call for questions out on Instagram and got two really good ones:

  1. What role does my inner child play in relation to my inner critic, inner mentor, and real me?
  2. What are some little ways I can incorporate more calm into my day?

If you’ve got a question you would like me to answer in next month’s Q+A episode, follow me on Instagram @joanna_platt and keep an eye out for the question post, or send me an email at joanna@joanna-platt.com.