In this Q+A episode, I discuss whether or not you change as a result of a big life change and how to prioritize self care during the holiday season.
In this episode, I answer two questions:
- From @jammarketinggroup: Rach @clarityonfire got me to realize yesterday that just because big things change in life, the core of who I am doesn’t necessarily have to change too. Would LOVE your insight on that topic
- From @rachellynnec: I often feel overextended at the holiday season – can you talk about prioritizing self care at this time of year? 😘💛
Links mentioned:
E-book: Love Your Self, Love Your Life
Podcast: Play in new window | Download