032: Creating space

There is still one month left in the sacred time that is winter.

This is a great time to reflect once more on what you want this year to bring, solidify your intention and vision, and then, “how can I create space for this? What do I need to do to create space for this?”

In this episode we’ll talk about three types of space: physical, calendar, and mental space.

Reflection questions:

What do you want 2018 to bring?

Where can you clear space in your physical space?

What spaces have the biggest impact on how you feel?

What are your favorite times to do nothing? When do you need to not have any plans (spoiler alert: during your period you need no plans)

How many “things” can you have on your calendar each week?

What self-expectations might be holding you back?