069: The Trapeze Class

The Trapeze Class #innercritic #relationshippodcast #personaldevelopment #trapezeclass #dateyourspouse #feelyourfear #lifelessons #podcast #journalprompt #lifequote #personalquote #bulletjournal

In this episode of Love Always, Jo, I’ll be talking about a Bachelor-themed date that turned into a very valuable, tangible life lesson that I’ll call on again and again.

The doors to my new online community are going to open on Valentines Day (Thursday, February 14, 2019). The community won’t be opening up to the public until later this year, but as podcast listeners, you’re a part of a select group who will be invited to be part of this community in this first phase. Want to get notified when the community launches? Go to joanna-platt.com/community to get on the list.

 

In this episode I talk about…

  • Quarterly retreats with my husband, Mike (more on that in episode 15)
  • The mini-coaching session with my Uber driver
  • The Bachelor-themed date Mike planned for us
  • Stepping into new levels of visibility in business
  • Life lessons on fear and doubt

Journal Prompts:

  • How can you take small confident jumps toward your true self this week?

Quotes:

  • When fear comes up, observe it, let it be present
  • Trying to pretend your fear isn’t there doesn’t help anything
  • When you feel fear, find others to watch or cheerlead
  • With each turn, the fear got exponentially less
  • Fear is a natural part of life and once you jump the net will appear
  • Asking for what you need is going to feel scary, but the more you do it the easier it’ll feel
  • In the moments of fear or doubt know you can take a little jump to move toward what you want and see what happens
  • Know that the fear is temporary
  • May you take confident small jumps toward your true self

Announcements:

  • The doors to my new online community are going to open on Valentines Day (Thursday, February 14, 2019). The community won’t be opening up to the public until later this year, but as podcast listeners, you’re a part of a select group who will be invited to be part of this community in this first phase. Want to get notified when the community launches? Go to joanna-platt.com/community to get on the list.