071: Heart to Heart on Fun and Play

Heart to Heart on Fun and Play #innercritic #relationshippodcast #personaldevelopment #howtohavefun #havefunasanadult

 

This month’s heart to heart is on fun and play. This is a super vulnerable topic and one that isn’t really top of mind to many adults. That’s exactly why we’re talking about it. If you feel a lot of pressure and “shoulds” around fun, this episode is for you. Listen in to hear a different perspective on fun than you may have heard before.

 

The doors to my new online community, Sparkle Collective, close tonight, February 19 at midnight EST. Sign up at joanna-platt.com/sparkle.

 

In this episode I talk about…

  • My vulnerable relationship with fun
  • How I define fun
  • The stages of stepping into owning who you are

 

Journal Prompts:

  • How do you define fun?
  • How can you create more bandwidth in your life for fun?
  • What is fun for you? What is not fun for you?

Quotes:

  • Fun is vulnerable
  • Fun is anything that makes you feel alive
  • You have to define fun for yourself
  • Don’t let fun fall off your radar
  • Own your definition of fun

 

Announcements:

 

Love this episode? Share it with someone who also might love it! Also, feel free to leave a review on iTunes—reviews help others find Love Always, Jo!

 

Heart to Heart on Fun and Play #innercritic #relationshippodcast #personaldevelopment #howtohavefun #havefunasanadult