Are you on the frequency of love or the frequency of wrong? That’s the central question and the main idea of this episode. In this episode, you’ll hear…
- what the frequencies of love and wrong are
- what it feels like to be on each of them
- how the inner critic comes into play here
- two personal stories from my life that illustrate the frequency of love and the frequency of wrong
- two ways to get back onto the frequency of love
Links:
- A Course in Miracles (course)
- Getting the Love You Want (book)
Journal Prompts:
- Are you on the frequency of love or the frequency of wrong?
- What is a creative way that I can meet this need for myself?
- What are your unmet needs?
- How are you going about getting your needs met?
- In what ways are your unmet needs already met right now?
- How are you wanting your unmet needs to be met?
- How likely is it that your needs will never be met?
- What other ways can you get your needs met?
Quotes:
- If you are on the frequency of wrong, there’s an underlying fear there
- The frequency of love is the normal, natural state for all of us
- On the dial of the frequency of wrong, there are two settings: needs met, needs not met
- It’s not right and wrong but aligned and not aligned
- Whatever frequency you’re on is how you’ll view the world
- When you’re on the frequency of love, you’ll realize that both of your needs can be met
- Genuine gratitude is the fastest way to shift your frequency
- Take a step back and ask yourself what do I need right now
Announcements:
- You can now book a one-time session with me. This is perfect if you’re stuck on the merry-go-round that is the frequency of wrong and want help getting off it. Email me: joanna@joanna-platt.com to learn more.
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