in addition to the standard three meals a day, i also have two snacks every day.  i love my 10:00 snack and my 3:00 snack. since the abs diet i try to make sure my snacks have either protein or fiber to fill me up.

my go-to snack right now is chocolate pudding with a tablespoon of chunky peanut butter.  sweet, savory, and the peanut butter gives the protein that i need.  yum!

i’m always looking for new snack ideas. what are your go-to snacks?

 

later today: my september goals!